210 replies, Replies 181 to 190

I'm sick.

Kalinihta wrote:
Lately I'm either sick or have allergies. I can't explain why, my diet is fine, I shouldn't be this way. The weather doesn't help at all because we have Saharan dust all the time and I'm sick of it! What I found out is that the allergy pills also help when you are sick (runny nose, sneezing). As said above, Vitamine C helps but a healthy diet is necessary and exercise.
So, today is your day! You should celebrate! give yourself a present or have some cake. Invite your cats to celebrate with you, they must be really proud their mom made it this far! You could make a list of things you'd want to accomplish, little things, like make or fix something in your room, go for a walk, cook something, read a book.. (suicide is not acceptable in this list!) It's the little things that make us feel better about ourselves.

I'm celebrating by buying a new sims stuff pack that comes out tomorrow ๐Ÿ˜

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I'm sick.

Rockster160 wrote:
Work your way up with small accomplishments!

Itโ€™s your last day- maybe celebrate afterward with some ice cream, or another treat you enjoy.

Track the good things youโ€™ve done today.

โœ… Woke up on time
โœ… Made the bed
โœ… Fed the cats
โœ… Got to therapy on time
โœ… Talked things out without getting upset in therapy
Etc. mistakes happen. Let them go and donโ€™t worry too much, but focus on each good thing youโ€™ve done in each day and youโ€™ll feel better about doing the things you may not want to do.

As far as getting sick- I wish I had a better solution. When somebody in my family gets sick, every body starts taking Vitamin C like crazy. Not sure if that actually helps or not, but itโ€™s worth a try! Zinc is also supposed to fight off bacteria and help keep the bugs out of your system.

Thank you. I find routine super helpful in keeping me well. Because when something bad happens (sometimes that can be just mentally), I can just focus on the next time. I know what to do. And can move past it.
I find I struggle alot with self care.
And that's what I try to do. But sometimes I get so overwhelmed when things get messed up on the schedule
That I end up curled up under a blanket.
Brushing my hair is like. An accomplishment.
I actually have a bunch of blank sheets with the day of the week and blanks for times and activities. It keeps me on track.

Yeah. I get sick quite alot.
I dont have tonsils but my ears are infected all year round. That's a different story though.
Anyway my immune system is fighting that all the time so then I got a week immune system.

I've tried taking vitamins but they make me throw up. Even when I only take a half.

I heard honey can help if your sick. So I have honey. But no idea what to do with it. I dont have any tea so would honey water still do the trick?

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I'm sick.

Well I went to therapy and I told Will about all my frustrations regarding people who don't understand me, believe me and dont think I truly want to die.

He asked me " What qualifications do these people have to make such judgments?"
To which I replied "Well they arnt doctors but its a help website where you help each other out. They are the ones who called the police on me. But it really angers me when they say this is just a moment in time or that it's a cry for help"
He asked me, "Do you think I think you want to die?"
To which I replied "Well you never tell me that I dont, soo I dont know, but I dont get frustrated"

He said "I believe you do want to die which is why when your even a minute late I get worried and call. I called you, but you didnt pick up so I called DRM to ask what was going on, and they said they were late so it was no big deal."

What you people don't understand is that I have Suicidal Ideation.
I will always have Suicidal Ideation. I have had it for years and it's always gonna be on my mind even when I am happy. I have other diagnoises as well.

I Tell The Truth.
For so many years I said nothing and it was a big secret. It didn't come out till I actually tried to kill myself and thats when I started getting treatment I decided to tell the truth. Brutal, exactly as I feel and think. One of the things Will says all the time is I'm honest.
I can't get help for my problems if im not honest about them.

A seperate issue, I was concerned that I dont have empathy. I told Will and I explained why I think that I dont have empathy. (mostly for my mom) but he disagrees and gave me examples of times I have shown him that I have empathy.

You guys may not understand what I'm going through because for you, suicide was a cry for help or a temporary feeling. But that doesn't make it the case with me.

I know I SHOULD have the power and control of my life. But right now all these metal illnesses have the steering wheel and I am trying to learn how to take back control.
I dont know who I am. I feel all I am are these illnesses. And that it's ME who wants death, not the illnesses. But I am told that is not true. That somewhere I do exist. And I as a person. I am not these illnesses.
But I dont yet know if that is true.
I still think suicide is what I want.
That even if my life was happy I would still want this.
When I was closest to death, that attempt was in a moment of time where my life wasn't bad and the waters were calm. So its not just because life is tough but rather an ongoing fight.
I've been fighting this fight all my life.

I have real mental illnesses. It's more then just depression. In fact, depression isn't even the one causing the most trouble for me.
I have Depression, Sure do. Anxiety? Absolutely.
Borderline personality disorder? That too.
Ptsd. I wasnt in a war but they do say I have it.
Suicidial Ideation? Everyday.
They even are evaluating me for Schizophrenia. They said its a moderate case but they arnt sure yet. (NO. I dont think I have superpowers.)

But you know what im not? I'm not narcissist. I'm not a sociopath or a psychopath.
I dont lie or manipulate people. I dont think I'm special or better then you.

All these seperate illnesses work together to make each other worse and right now I'm trying to get myself under control with the help I'm receiving but it doesn't happen over night and I can't be expected to just be a different person in the mean time.

I'm struggling. I came here because I cant make friends in a normal environment. I know the people here are more understanding and I thought I could be raw me and potentially make some friends and improve myself with there help.

I feel like a burden though. And even the people here would be better off if im dead. I feel everyone would cheer if I'd leave.
Maybe that idea is false and it's the mental illnesses again.
I dont know.
I feel I'm losing touch with reality. I feel at least once a day I lose it and disappear somewhere else.

I'm not here to piss people off. I'm not here as a cry for help.
I'm not here for attention.

I am here cause I thought the people here would be beneficial to my life.

I try to prove whatever I say. I even thought of recording my therapy session and posting it so you guys can hear from someone with qualifications what is going on with me since I felt you'd believe him. But why can't people just trust me? I haven't given you a reason to not.

I know most everyone has been helpful. Or tried to at least.
And most the people who I felt hurt by were not intending to hurt me.

I hope this helps people understand me.
But I fear people will just rip it apart.
Then. Again. Maybe that's just me thinking wrong.

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I'm sick.

You win.

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I'm sick.

Why are you so angry with me?

People making frogs gay didn't sound like a real thing to me
But I asked if it was because I didn't want to joke about some thing real if it was and upset people
So I dont get why your being a jerk

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Close please.

Don't tell me what I want when you don't know me.

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HOW TO GIVE YOUR CAT A PILL:

I like the challenge

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HOW TO GIVE YOUR CAT A PILL:

Maybe helpbot thinks this cat has you so distressed you are considering suicide

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HOW TO GIVE YOUR CAT A PILL:

You can get a pill popper for the cats at the vet If you ask. But I know this is just a joke.
My cats are tricky too.
What I usually do is put it far back in there mouth. Hold there mouth close. Then in a few seconds they swallow.

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the government are making the frogs gay

Are you bored or serious?

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