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Hey guys, bit of help needed (pretty UK centric though)written () ago
Anyone got experience looking for counselling/therapy on the NHS? Work have a mental health package but I'm struggling this winter and I could use a boost since I'm bloody terrified of going to my GP!
Hello Everyone!written () ago
It's certainly been a long time!
His account seems to say it is! Unsure what happened though, sorry!- written
Thank you Puddin, that's really helpful. I didn't realise you could self refer, I'll definitely look into it. And thank you for the understanding, I hope you find a doctor you can open up to again!- written
Its more GPs in general, I struggle with asking for help and tend to go to the doctor only when frogmarched. Last time I had a chest infection so bad I was getting miniscule amounts of oxygen compared to what I was supposed to... It might sound stupid but me being ill/not normal was such a huge hassle for people when I was younger that I always feel I'm time wasting and theres nothing that wrong with me
Maybe I'll just make a bullet point list and take that with me when I manage to schedule something!- written
Do you think they'll do it just on me asking for the referal?- written
God I completely understand where you are coming from, just make sure you take care of your own mental health and be aware it might be messy if/when you do need to kick him out.- written
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