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Its been nearly a year?!

Ghosts?

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I donโ€™t know what to do anymore.

I would also recommend that you find a support group that meets locally. The Marino Foundation might help too. Several others also. Do a little research to see what is available nearby. You are not alone. Nor should you feel that you need to suffer through this by yourself. Make some calls. Send emails. Be determined in fighting for your well being.

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I donโ€™t know what to do anymore.

Do you think the panic attacks happen because you have not worked through the trauma? If so that is where to start. You cannot suppress it away by not talking about it. If one on one face to face therapy is not doable, maybe try Dr.'s on Demand. You can talk with a licensed professional without actually meeting face to face. The cost is also extremely reasonable.

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Its been nearly a year?!

Just for the day @Rockster160, maybe change the colors in the masthead for that 24 hour period. Then change it back to normal.

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I donโ€™t know what to do anymore.

I still think therapy is the best way to go. You just need to find the right one. Don't judge them all just because one barrel had one bad one in it. Perhaps try one that is of the opposite gender.
Don't forget too, you have lots of friends here that you can rely on though our hours vary.

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Alien Covenant is not a good movie and we should stop watching new Alien films because it is so bad.

Not my genre of movie I like either but appreciate the heads up.

As a contrast, go see The Hate U Give. Well written and acted. Surprise ending too though perhaps a little unreal. Everyone in my theater loved it judging from the applause it received.

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Who thinks we need to do a Help Reunion...

Nova Scotia anyone...?

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Someone is visiting your town for the first time.

I threaten to order pizza from CiCi's or little Caesars.
Funny... They usually leave before I can put down the phone.

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been thinking of it lately

Freedom of expression! Well as long as it is not rated NC17 and legal in most states.
Rockster160 doesn't get along much with guys wearing stripes 24/7.

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Its been nearly a year?!

https://youtu.be/MrXBATtOtFY

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